Padded Achilles notch prevents blister formation during repetitive motions.

This shoe is an excellent choice for everyone from beginners to marathon fans who like moderate cushioning. The incorporation of NITROGEN INFUSED MIZUNO ENERZY NXT takes the softness and energy output to the next level in this shoe. It helps you smoothly transition from ground contact to pushing off. The MIZUNO WAVE structure works in concert to support forward propulsion and smooth weight transfer.

--Mizuno

Silicone traction pods increase surface contact area on loose terrain