Torsional groove enhances smooth heel to toe transitions.

Re-engineered from the ground up, the Wave Rider 29 delivers a more
energetic ride while retaining the amazing versatility that Mizuno's bestselling running shoe is known for.
A full midsole of nitrogen-infused MIZUNO ENERZY nxt delivers a more
energetic ride. A Plant-based Wave Plate technology is fine-tuned to the new
midsole, enhancing stability and providing a smooth, propulsive transition. A
single vertical flex groove throughout the forefoot decreases flexibility and
increases responsiveness, enhancing the propulsive feel.
Perfect for easy daily runs as well as steadier efforts.

Are easy to customize with accessories