Flexible sole for natural bending and movement

Step into the new women's Ghost 16. We updated the soft and reliable cushioning to be lighter weight, and enhanced the upper to deliver a secure fit and just-right breathability.

With softer, lighter cushioning and a 6-ounce weight reduction compared to its predecessor, the Ghost 16 offers enhanced performance. The outsole now features durable, recycled silica-infused RoadTack rubber. These improvements aim to elevate your running experience.

• Midsole drop: 12mm
• Weight: 241g

Big comfort. Smaller footprint.

Feel good for miles in the certified CarbonNeutral Ghost 16, committed to using more recycled material and producing fewer greenhouse gas emissions.

rebound enhancing foam improves propulsion efficiency